Is It OK to Not Look in the Mirror? What Happens When You Skip Your Reflection
Do you ever avoid looking in the mirror? This article unpacks what really happens if you skip your reflection—whether it's healthy or not, and why some people avoid it. You'll find out how mirrors affect how you feel about yourself and what experts say about breaking the habit. Plus, there's advice on handling mirrors if they make you uncomfortable. You’ll even get practical tips for changing your mirror routine if that’s what you want.